What is menopause?
Menopause is when periods stop due to lower hormone levels. This usually happens between the ages of 45 and 55. The period leading up to this is called the perimenopause, normally starting in the early forties and it can continue for many years. This is a time of great fluctuations in hormones and it is possible to experience a variety of unpleasant symptoms. However, it is important to recognise that menopause could happen at any time as a result of early menopause or surgical menopause.
Curious about the menopause? Want to know more? This beautifully animated short film made by ForMed Films CIC is what we've all been waiting for. In just 5 minutes you gain a brilliant insight into what menopause is, the different phases, the many different symptoms and what might help.
Prefer to read something in your own time or want more detail.
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The "Understanding Menopause" booklet by Menopause Support is a great read.
To find out more about the menopause...
For individuals
There are many sources of information about the menopause out there. The following are my go to trusted sites.
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For businesses
I would recommend the following sites to find out all you need to know about supporting staff and menopause and the law.
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