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Why choose EXPLORE?
This one-off 90-minute intensive session is ideal when:
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you want to overcome menopause overwhelm
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you are at a life or work crossroads and have a decision to make
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you are preparing for an interview, event, presentation, speech etc and are held back by a lack of confidence, imposter syndrome or fear of failure
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life or work has thrown you a challenge and you need space to explore how best to approach it
2
What will we do in the session?
In the session we’ll EXPLORE:
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The significance of the situation
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What success looks like
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What’s holding you back
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How to get from where you are now to where you want to be
3
How much does it cost?
The cost for the EXPLORE programme is £185 and includes:
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One 90-minute 121 coaching session
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Pre-coaching worksheet/s to help you prepare
4
What next?
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You book a FREE no commitment discovery call
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We find out a little bit about each other, your situation and decide if the programme is for you
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If it is, we book in a 90-minute Zoom call at a time that works for you

"I have never been coached before and I saw a post about coaching and thought I would give it a try as I felt stuck in my current situation and lacked confidence. I’m not going to lie, it was tough to talk about myself for the first couple of sessions but it got easier understanding myself and my feelings.
Not only did Kirsten help me open up and figure out what I actually want in my current situation but I went through a journey and came away with goals to work on. Kirsten made me feel like it was a safe place which was very important to me and was an excellent listener and knew when to ask the right questions and challenged my way of thinking."
Claire