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Why choose KNOW YOURSELF?
This eight-week programme is ideal for:
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getting to know the authentic you (e.g. as a leader, manager, partner, parent etc)
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rediscovering yourself at moments of transition such as:
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when your kids have left home
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a relationship break-up
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redundancy
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menopause
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recovery from a serious illness
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building confidence, becoming more visible and finding your voice
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What will we do in the sessions?
Over the eight weeks you will:
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get to KNOW YOURSELF, who you are and how to bring out the ‘real’ you
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explore your core values
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understand what drives you and the impact you want to make
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explore how to bring your purpose to life and what decisions and actions you need to take right now
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How much does it cost?
The cost for the KNOW YOURSELF programme is £495 and includes:
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Four 60-minute 121 coaching sessions
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Pre-coaching questionnaire / worksheets to help you prepare
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Exercises to complete between coaching sessions to help move you forward
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What next?
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You book a FREE no commitment discovery call
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We find out a little bit about each other, your situation and decide if the programme is for you
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If it is, we book in four 60-minute Zoom calls at a regular time that works for you
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You prepare for the first session using materials and resources that I will share with you in advance
"This has been my first time in structured 1:1 coaching, and I’ve found it to be both enjoyable and quite profound at times. It’s not easy to undo some persuasive thought patterns, yet I’ve learned through this process with Kirsten that it IS possible to switch, and with the right reinforcement you can implement new ways of thinking.
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I have much more clarity in my business and personal life now, and I’m grateful to Kirsten for helping me to unravel it all."
Hilary